Rediscover Your Fitness
James Barber will help you realize your true potential.
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Beat The Younger You
James employs a specialized approach, which focuses on optimizing movement.
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Remote Training
Personalized training & nutrition programs, customized to you & delivered via the TrueCoach app by professional trainer James Barber.
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Elevate Your Training
Whether you are a competitive athlete, CrossFitter, or simply looking for extra guidance on improving areas of your fitness or health, James can create a personalized training plan that will get you where you want to go.
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About James Barber

Professional Training You Can Trust

James Barber has been helping individuals reach their fitness, health, and athletic goals for over 15 years. With training experience working with the general public, healthcare industry, youth, high school, college and CrossFit Games athletes,  James has a unique skill set to cater effective training programs to the masses.

Bio

James, who holds a master’s degree and teaches college courses in Kinesiology and Exercise Physiology, trains his clients with a specialized approach with a heightened focus on learning how to optimize movement. 

While there are a lot of trainers in the industry with the knowledge needed to train individuals at a base level, working with James will help you rediscover your true potential! 

Certifications & Experience

  • M.S. in Kinesiology & Exercise Physiology 
  • Strength and Conditioning Specialist- NSCA
  • Certified Mobility Specialist- Functional Range Conditioning
  • Precision Nutrition Level 1 Coach
  • USAW Club Coach
  • CrossFit Level


FITNESS & PERFORMANCE SERVICES

How to Get started

TELL US MORE ABOUT YOURSELF

Let us know where you are and where you want to go.

COMPLETE YOUR FREE CONSULTATION WITH JAMES

The 30 minute consultation helps James develop your training plan

SELECT FROM IN PERSON TRAINING OR REMOTE TRAINING

Pick the method of training that is right for you

COMPLETE TRAINING & GET FEEDBACK

Put in the work, and get critical coaching support along your journey

TELL US ABOUT YOURSELF & YOUR GOALS